161 Fade Out: Guided Imagery – Mini car assembly

Are you ready to be Tucked in and Faded out?

This episode begins with my usual ear-to-ear guided relaxation to tuck you in and get you ready to fade out.  Tonight’s Fade Out are my gentle mumblings and mutterings as I describe and follow the instructions to assemble a small, battery-operated car for a child to sit in and operate.

 

Enjoy more Sleep Whispers:

Consider getting a Helix mattress:

Things to do if you are still sleepless and staring at the ceiling:

Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

  • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
  • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
  • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.

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