248 Fade Out: List of Chocolate Bars (Part 4: P-Z)

Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by a list of Chocolate Bars and their descriptions [starts @8m:5s].

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Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

243 Whisperpedia: Penguins – Behaviors & Adaptations

Enjoy another Whisperpedia episode: Penguins*, learn about their history, habitat, adaptations, and behaviors [starts @6m:30s].

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Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on
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Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

*Content use of Wikipedia articles licensed via CC BY-SA 3.0.

241 Fade Out: Weight Management Meditation

Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by a Weight Management Meditation [starts @8m:45s].

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Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Get all 250+ episodes now>http://bit.ly/sw241.
  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
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Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
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  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

237 Whisperpedia: Carnivorous Plants – Traps & Prey

Enjoy another Whisperpedia episode: Carnivorous Plants*, learn about the traps these plants use to catch prey and digest them…*burp*…[starts @8m:8s].

Get 50% off a Dara Smart Scale, and an additional 30% off with the code Build30, at https://fittrack.com/whispers

Listen to the Bloom and Grow Radio podcast at https://bloomandgrowradio.com/podcast/

Links for Sleep Whispers:


Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on
 Apple Podcasts or Spotify.

Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

*Content use of Wikipedia articles licensed via CC BY-SA 3.0.

234 Fade Out: Guided Imagery – Dinner Menu with Peppercorn Beef

Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by a Guided Imagery of the preparation of a five-course dinner menu with peppercorn beef [starts @8m:55s].


Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on
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Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

233 Chat with Eggnog: Start of Winter Break

Enjoy a mini-Chat (updates on the big Giveaway and my Winter Break) and a mini-Whisperpedia about Eggnog* (recipes, word origin, and history).

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Website>https://sleepwhispers.com/

Current Giveaway>https://bit.ly/sw236.

Get all 250+ episodes now>http://bit.ly/sw241.

Get all 250+ episodes as a Gift>http://bit.ly/sw243.

8-hour Nature/Background sounds>http://bit.ly/sw241.


Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on
 Apple Podcasts or Spotify.

Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

*Content use of Wikipedia articles licensed via CC BY-SA 3.0.

229 Whisperpedia: The Phoenix Five Prank – Heist & Caper

Enjoy another Whisperpedia episode:  The Phoenix Five Prank*; learn about a simple little campus prank that turned into a news headline and a delightful caper story (starts at 12m:0s).

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Website>https://sleepwhispers.com/

Current Giveaway>https://bit.ly/sw236.

Get all 250+ episodes now>http://bit.ly/sw241.

Get all 250+ episodes as a Gift>http://bit.ly/sw243.

8-hour Nature/Background sounds>http://bit.ly/sw241.


Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on
 Apple Podcasts or Spotify.

Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

*Content use of Wikipedia articles licensed via CC BY-SA 3.0.

227 Fade Out: Rules of Etiquette from 1849

Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by Rules of Etiquette from 1849 [starts at 7m:8s].

~Get 10% off your first month of BetterHelp with this special discount link> http://betterhelp.com/whispers

Website>https://sleepwhispers.com/

Current Giveaway>https://bit.ly/sw236.

Get all 250+ episodes now>http://bit.ly/sw241.

Get all 250+ episodes as a Gift>http://bit.ly/sw243.

8-hour Nature/Background sounds>http://bit.ly/sw241.


Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on
 Apple Podcasts or Spotify.

Things to do if you are still sleepless and staring at the ceiling:

Info about the 250+ other Sleep Whispers episodes:

  • Whisperpedia episodes: Learn about Lucid Dreaming, Bob Ross, History of YouTube, Sleep, Easter Island, Hockey Miracle, Cashmere Goats, Lochness Monster, Klondike Gold Rush, Miracle Fruit, Chinchillas, Pyramids, Black Holes, Gilligan’s Island TV show, Computer Keyboards, Deep Sea Life, Planets, Outer Space, Burning Man Festival, Melatonin, Table Etiquette, Mythology, Gene Simmons from Kiss, Dodo Birds, Marco Polo, Komodo Dragons, Buddhism, Drums, Dwarfs, Black Mirror TV show, Roller coasters, Salt, Diphtheria Sled Dog Miracle, Failure of New Coke, Protective Armor, Time Travel, High Altitude Survival, Santa Claus, Dog Behaviors, Jackie Robinson, Dreams, Hamilton the Musical, Life of Pirates, Phoenix Five Prank, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, recipe readings, and more.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Bonus Big Batch episodes: Enjoy 2 hour-long episodes without any music, intro, commercials, or ads.  Just pure content.
  • More Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia…as well as…music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, bible stories, and other experimental recordings.
  • Get all 250+ episodes now: http://bit.ly/sw241
  • Get all 250+ episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at a jetty, small waterfall, birds at a seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, a small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

Want to try falling asleep to my Background Sounds recordings?

  • Relaxing Background Sounds include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over a beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes: https://sleepwithsilk.com/category/podnature/
  • Get 1-Hour and 8-Hour episodes: http://bit.ly/sw241
  • Get 1-Hour and 8-Hour episodes as a Gift: http://bit.ly/sw243

223 Whisperpedia: Life of Pirates – Sailing & Looting

Enjoy another Whisperpedia episode:  Life of Pirates*, learn about the sailing, looting, drinking, and swashbuckling lives of seafaring pirates.

~Get 10% off a Manta Sleep Mask   by using the code WHISPERS at   https://mantasleep.com/

~Enter the T-Shirt Giveaway>https://sleepwhispers.com/giveaways/

~Get 250+  episodes of Sleep Whispers>http://bit.ly/sw211. 

~Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.

~Cozy-soft Sleep Whispers T-shirts>https://bit.ly/sw225.

~Pillow-perfect headphones   (get $10 off with the code WHISPERS)>http://bit.ly/sp212.

~Deep relaxation massage chairs   (get 10% off of select brands with the code WHISPERS)>http://bit.ly/sw231.

[Purchases through the above links may help to support the podcast via commissions, at no extra cost to you.]

 

Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on Apple Podcasts,  Spotify, Google Podcastsor  An Android app.

Things to do if you are still sleepless and staring at the ceiling:

Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s Island TV show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, Black Mirror TV show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, time travel, high altitude survival, Santa Claus, dog behaviors, Jackie Robinson, dreaming, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
  • Get all the above at:    https://www.patreon.com/sleepwhispers

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Continue reading

222 Fade Out: Artistic Preferences Test

Enjoy another Tuck In & Fade Out episode featuring the Artistic Preferences Test –  I will describe two paintings and you will select your preference.

~Take the Artistic Preferences Test>https://openpsychometrics.org/tests/APS/

~Get 10% off a Manta Sleep Mask   by using the code WHISPERS at   https://mantasleep.com/

~Try the Sleep With Me podcast>https://www.sleepwithmepodcast.com/subscribe/

~Enter the T-Shirt Giveaway>https://sleepwhispers.com/giveaways/

~Get 250+  episodes of Sleep Whispers>http://bit.ly/sw211. 

~Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.

~Cozy-soft Sleep Whispers T-shirts>https://bit.ly/sw225.

~Pillow-perfect headphones   (get $10 off with the code WHISPERS)>http://bit.ly/sp212.

~Deep relaxation massage chairs   (get 10% off of select brands with the code WHISPERS)>http://bit.ly/sw231.

[Purchases through the above links may help to support the podcast via commissions, at no extra cost to you.]

 

Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on Apple Podcasts,  Spotify, Google Podcastsor  An Android app.

Looking for some cozy headphones for lying in bed?   Both options below are soft and plush fabric with flat speakers built into them (affiliate links help to support the podcast):

  • ComfyPhones (with built-in eye mask), use this affiliate link to pay $26 and get 5% off your entire order: http://bit.ly/sw224.
  • SleepPhones (without built-in eye mask), use this affiliate link and the code “whispers” to get $10 off your first order:  http://bit.ly/sp212.

Things to do if you are still sleepless and staring at the ceiling:

Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s Island TV show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, Black Mirror TV show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, time travel, high altitude survival, Santa Claus, dog behaviors, Jackie Robinson, dreaming, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
  • Get all the above at:    https://www.patreon.com/sleepwhispers

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Continue reading