173 Fade Out: Guided Imagery of a Dinner Menu

Are you ready to be Tucked in and Faded out?

Tuck In: The episode begins with my usual ear-to-ear guided relaxation to tuck you in and get you ready to Fade Out.

Fade Out: The episode continues with the preparation of a delightful dinner feast, with dessert of course.


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  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.

If you want to try falling asleep to Nature Sounds & Background Noises, then make a small pledge at https://www.patreon.com/sleepwithsilk for immediate access to:

  • Soothing Nature Sounds (1 hour and 8 hour episodes): stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Relaxing Background Noises (1 hour and 8 hour episodes): floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.

Things to do if you are still sleepless and staring at the ceiling:

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172 Batch: Whisperpedias from episodes 25 & 46 (Goose bumps & Bubble gum)

Enjoy a batch of Whisperpedias from episodes 25 & 46.  

  • Whisperpedia about Goose bumps from episode #25 starts at 1m:40s.
  • Whisperpedia about Bubble gum from episode #46 starts at 12m:40s.

See original episodes for references and links to the resources.


Subscribe (free) to Sleep Whispers on
Apple Podcasts, Google Podcasts or An Android app.

Support the podcast at https://www.patreon.com/sleepwhispers and enjoy over 200 additional episodes.  You will get immediate access to:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy about 30-45 minutes of batched content from old episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, and other experimental recordings.

If you want to try falling asleep to Nature Sounds & Background Noises, then make a small pledge at https://www.patreon.com/sleepwithsilk for immediate access to:

  • Soothing Nature Sounds (1 hour and 8 hour episodes): stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Relaxing Background Noises (1 hour and 8 hour episodes): floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.

Things to do if you are still sleepless and staring at the ceiling:

Continue reading

171 Chat: Return from Summer Break

In this Chat Episode I will be telling you what I accomplished during my summer break, creation of new bonus episodes, sharing your feedback, and answering your questions.

 

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170 Chat: Start of Summer Break

In this Chat Episode I will be telling you about the 1 month Summer Break I will be taking from the podcast, a new Bonus Big Batch episode I created, sharing your feedback, and answering your questions.

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169 Trivia Time: random facts (#2 – encore)

A Trivia Time encore episode about random facts.  Listen to the question, guess the answer, learn new facts, fall asleep.

 

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168 Story Time: “The Tinderbox” by Hans Christian Andersen

Enjoy the complete short story, “The Tinderbox” by Hans Christian Andersen.  It is about a soldier who acquires a magical tinderbox capable of summoning three powerful dogs to do his bidding.   And there is an ugly witch involved, of course.

 

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167 Whisperpedia: Military Armor – History & Uses

A Whisperpedia reading about  Military Armor (AKA Armour).  Includes information about body armor, and also armor for vehicles like ships, airplanes, trains, wheeled vehicles, and tanks.

 

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