Hello, welcome to the home of my Sleep Whispers podcast.

I created this podcast to help with relaxation and falling asleep because I often have trouble quieting my own mind at night.  The squirrels in my brain just won’t stop running around and it keeps me awake.

What works best for me is to listen to something I find interesting enough to keep the squirrels focused, but not too engaging or vocally strong to over excite the squirrels.

So this podcast is my attempt to create that for you.

If you have any feedback then feel free to use the form in the sidebar or footer to contact me, or send an email to sleepwhispers@gmail.com.

I hope you enjoy the podcast, Harris

Some special moments for the Sleep Whispers podcast (see screenshots below):

  • Listed in Apple’s Top Health podcasts
    • Oct 2016: #84
    • Feb 2018: #147
  • Featured in Apple’s New and Noteworthy podcasts
    • Alternative Health: Nov 2016 to present
    • Fitness & Nutrition: Feb 2017 to present
    • Spirituality: Feb 2017 to April 2017
  • Mentioned on NPR’s “Ask Me Another” podcast
    • Feb 9th 2018 episode featuring Chris Hadfield.  Sleep Whispers mentioned at 32 min and 0 sec.
  • Recommended in these articles:

3 thoughts on “About

  1. Thank you for this wonderfully relaxing end to very stressful days as of late. Everything about the podcast is enjoyable. Please continue!


  2. what a great find. Congrats to myself for typing ‘sleep whispers’ into google, as I was hoping to find some fresh new asmr. man I’m smart.

    keep up the great work Harris! and thank you.


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