186 Whisperpedia: High Altitude Survival – Biology & Adaptations

Enjoy another Whisperpedia episode.

*Get the Holiday Gift Package (180+ prior episodes, 35+ bonus episodes, & 3 behind-the-scenes videos)>http://bit.ly/sw211. 
*Listen with cozy SleepPhones (use code “whispers” for affiliate discount)>http://bit.ly/sp212.
*Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
*View photos mentioned on the podcast>http://bit.ly/sw217.
*Visit Website>http://bit.ly/sw203.
*Take Survey>http://bit.ly/sw209.
*Ask Harris>http://bit.ly/sw216.

Resource for this episode: Wikipedia article, “Organisms at High Altitude” (content use licensed via CC BY-SA 3.0)

 

Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcastsor  An Android app.

Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
  • Get all the above at:    https://www.patreon.com/sleepwhispers

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Things to do if you are still sleepless and staring at the ceiling:

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185 Fade Out: Commonly misspelled words (A to D)

Enjoy another Tuck In and Fade Out episode.

*Get the Holiday Gift Package (180+ prior episodes, 35+ bonus episodes, & 3 behind-the-scenes videos)>http://bit.ly/sw211. 
*Listen with cozy SleepPhones (use code “whispers” for affiliate discount)>http://bit.ly/sp212.
*Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
*View photos mentioned on the podcast>http://bit.ly/sw217.
*Visit Website>http://bit.ly/sw203.
*Take Survey>http://bit.ly/sw209.
*Ask Harris>http://bit.ly/sw216.

Tuck In: The episode begins with my usual ear-to-ear guided relaxation to tuck you in and get you ready to Fade Out.

Fade Out: The episode continues with a list of commonly misspelled words starting with A, B, C, and D.  Each word is read three times and then spelled out.

Resource for this episode: Wikipedia article, “Commonly misspelled English words”  (content use licensed via CC BY-SA 3.0)

 

Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcastsor  An Android app.

Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

  • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
  • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
  • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
  • Trivia Time episodes: Listen to interesting questions and answers.
  • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
  • Batch episodes: Enjoy samples of content from early episodes.
  • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
  • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
  • Get all the above at:    https://www.patreon.com/sleepwhispers

Want to try falling asleep to my Nature Sound recordings?

  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Want to try falling asleep to my Background Noises recordings?

  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

Things to do if you are still sleepless and staring at the ceiling:

Continue reading