A Whisperpedia reading about melatonin, the hormone produced in our brains that helps with sleeping.
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Resource for this episode: Wikipedia article, “Melatonin”
Dear whisperer,
I just wanted to say hello and let you know I absolutely love your podcast. I listen to it almost every night and you are simply a life saver. Your voice is my safe place at the end of the day and I just wanted to let you know how much I appreciate what you do.
I hope all is well in your life.
Hugs from a Latina living an adventure in Hong Kong.