Episode topics:
- Quote: “If you’re feeling good about you, what you’re wearing outside doesn’t mean a thing.”
- Chat: self-critique of episode 1, whispering to Siri, new feedback method
- Sleep Tip: pay attention to what you eat and drink
- Fade out: whisperpedia session on remorse
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Website: www.sleepwhispers.com
Email: sleepwhispers@gmail.com
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Great podcast. I’ve been looking for one with a format like this. I’ll be subscribing.
Thank you, Harris , for reading this article on remorse … Lots of good material in it. I am going to look up the article right now so that I can read it myself .
On another note , I am wondering if you have ever explained in one of your 30 podcasts the reason you got interested in helping others with insomnia . ( if you have , I haven’t heard it ) Could you point me to the podcast # if you have spoken about this? I am always curious what motivates people . I have been helped greatly by your method of whispering . Thank you !! Insomnia is painful . Kathy